Saboo: Bergamot Essential Oil
Essential oils capture the plant’s scent or flavour and unique aromatic compounds give each essential oil its characteristic essence. Essential oils are not meant to be swallowed. Inhaling the aroma from essential oils can stimulate areas of your limbic system, which is the part of your brain that plays a role in emotions, behaviour, sense of smell, and long-term memory.
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Bergamot is the most delicate of the citrus plants. The yellow green peel of this orange shaped fruit is cold pressed to produce the essential oil. Bergamot essential oil is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to deal with anxiety and sad feelings. It is also purifying and cleanses your skin while having a calming effect.
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